"After twenty minutes of meditation, i find that the stresses of my day have dissipated, and I'm relaxed enough to enjoy the evening."
Context Clues:
Meditation usually relieves whatever stress you have and relaxes you so it probably mean relieve or get rid of.
http://dictionary.reference.com/browse/Dissipate
–verb
1.
to scatter in various directions; disperse; dispel.
2.
to spend or use wastefully or extravagantly; squander; deplete: to dissipate one's talents; to dissipate a fortune on high living.
The sun finally came out and dissipated the haze
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